Head-to-Head Analysis

David Pumpkin Seeds vs Sticky Cinnamon Toaster Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of David Pumpkin Seeds

David Pumpkin Seeds

Not Vegan
VS
Package of Sticky Cinnamon Toaster Pastries

Sticky Cinnamon Toaster Pastries

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
304 kcal
0g
Sugars
7.1g
10g
Fat
10.7g
8g
Protein
17.9g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing David Pumpkin Seeds and Sticky Cinnamon Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, David Pumpkin Seeds is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, David Pumpkin Seeds takes the lead with only 0g of sugar per 100g, whereas Sticky Cinnamon Toaster Pastries contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: David Pumpkin Seeds or Sticky Cinnamon Toaster Pastries?

David Pumpkin Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is David Pumpkin Seeds vegan?

No, David Pumpkin Seeds is not certified vegan.

What is the calorie difference between David Pumpkin Seeds and Sticky Cinnamon Toaster Pastries?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.