Head-to-Head Analysis

David roasted & salted jumbo sunflower seeds vs Chocolate Quinoa Crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of David roasted & salted jumbo sunflower seeds

David roasted & salted jumbo sunflower seeds

Not Vegan
VS
Package of Chocolate Quinoa Crisp

Chocolate Quinoa Crisp

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
429 kcal
3.3g
Sugars
21.4g
53.3g
Fat
21.4g
26.7g
Protein
7.1g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing David roasted & salted jumbo sunflower seeds and Chocolate Quinoa Crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

David roasted & salted jumbo sunflower seeds is the more energy-dense option here, packing 204 more calories per 100g than Chocolate Quinoa Crisp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, David roasted & salted jumbo sunflower seeds takes the lead with only 3.33g of sugar per 100g, whereas Chocolate Quinoa Crisp contains 21.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? David roasted & salted jumbo sunflower seeds offers a protein boost with 26.67g per 100g, outperforming Chocolate Quinoa Crisp in this category.

Frequently Asked Questions

Which is healthier: David roasted & salted jumbo sunflower seeds or Chocolate Quinoa Crisp?

It depends on your goals. David roasted & salted jumbo sunflower seeds has 633 calories, while Chocolate Quinoa Crisp has 429 calories. Check the detailed table above for sugar and fat content.

Is David roasted & salted jumbo sunflower seeds vegan?

No, David roasted & salted jumbo sunflower seeds is not certified vegan.

What is the calorie difference between David roasted & salted jumbo sunflower seeds and Chocolate Quinoa Crisp?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.