David roasted & salted jumbo sunflower seeds vs Premium Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
David roasted & salted jumbo sunflower seeds
Premium Cookies
The Verdict: Which is Better?
When placing David roasted & salted jumbo sunflower seeds and Premium Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
David roasted & salted jumbo sunflower seeds is the more energy-dense option here, packing 133 more calories per 100g than Premium Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, David roasted & salted jumbo sunflower seeds takes the lead with only 3.33g of sugar per 100g, whereas Premium Cookies contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? David roasted & salted jumbo sunflower seeds offers a protein boost with 26.67g per 100g, outperforming Premium Cookies in this category.
Frequently Asked Questions
Which is healthier: David roasted & salted jumbo sunflower seeds or Premium Cookies?
It depends on your goals. David roasted & salted jumbo sunflower seeds has 633 calories, while Premium Cookies has 500 calories. Check the detailed table above for sugar and fat content.
Is David roasted & salted jumbo sunflower seeds vegan?
No, David roasted & salted jumbo sunflower seeds is not certified vegan.
What is the calorie difference between David roasted & salted jumbo sunflower seeds and Premium Cookies?
There is a difference of 133 calories per 100g between the two products.
