Day Dream Mix vs Trader Joe’s PB&J Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Day Dream Mix
Trader Joe’s PB&J Bar
The Verdict: Which is Better?
When placing Day Dream Mix and Trader Joe’s PB&J Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Day Dream Mix is the more energy-dense option here, packing 393 more calories per 100g than Trader Joe’s PB&J Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Day Dream Mix contains significantly more sugar (13.3g) compared to the milder Trader Joe’s PB&J Bar (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader Joe’s PB&J Bar is undeniably the healthier pick.
Looking to build muscle? Day Dream Mix offers a protein boost with 13.3g per 100g, outperforming Trader Joe’s PB&J Bar in this category.
Frequently Asked Questions
Which is healthier: Day Dream Mix or Trader Joe’s PB&J Bar?
It depends on your goals. Day Dream Mix has 533 calories, while Trader Joe’s PB&J Bar has 140 calories. Check the detailed table above for sugar and fat content.
Is Day Dream Mix vegan?
No, Day Dream Mix is not certified vegan.
What is the calorie difference between Day Dream Mix and Trader Joe’s PB&J Bar?
There is a difference of 393 calories per 100g between the two products.
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