Decadent Blend Chia & Flax Seed Coconut & Cocoa vs Lean Body Hi-protein Milk Shake Vanilla Ice Cream

When placing Decadent Blend Chia & Flax Seed Coconut & Cocoa and Lean Body Hi-protein Milk Shake Vanilla Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Decadent Blend Chia & Flax Seed Coconut & Cocoa is the more energy-dense option here, packing 435 more calories per 100g than Lean Body Hi-protein Milk Shake Vanilla Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Decadent Blend Chia & Flax Seed Coconut & Cocoa contains significantly more sugar (14.3g) compared to the milder Lean Body Hi-protein Milk Shake Vanilla Ice Cream (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lean Body Hi-protein Milk Shake Vanilla Ice Cream is undeniably the healthier pick.

Looking to build muscle? Decadent Blend Chia & Flax Seed Coconut & Cocoa offers a protein boost with 14.3g per 100g, outperforming Lean Body Hi-protein Milk Shake Vanilla Ice Cream in this category.