Deep Fried Tofu vs Original Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deep Fried Tofu
Original Crackers
The Verdict: Which is Better?
When placing Deep Fried Tofu and Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deep Fried Tofu is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Deep Fried Tofu offers a protein boost with 21.2g per 100g, outperforming Original Crackers in this category.
Frequently Asked Questions
Which is healthier: Deep Fried Tofu or Original Crackers?
It depends on your goals. Deep Fried Tofu has 341 calories, while Original Crackers has 466.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Deep Fried Tofu vegan?
No, Deep Fried Tofu is not certified vegan.
What is the calorie difference between Deep Fried Tofu and Original Crackers?
There is a difference of 126 calories per 100g between the two products.
