Head-to-Head Analysis

Deep Roasted Sesame Dressing & Marinade vs Organic Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deep Roasted Sesame Dressing & Marinade

Deep Roasted Sesame Dressing & Marinade

Not Vegan
VS
Top Pick
Package of Organic Mayonnaise

Organic Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
733 kcal
9.7g
Sugars
0g
45.2g
Fat
80g
3.2g
Protein
0g
2.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Deep Roasted Sesame Dressing & Marinade and Organic Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deep Roasted Sesame Dressing & Marinade is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Deep Roasted Sesame Dressing & Marinade contains significantly more sugar (9.68g) compared to the milder Organic Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Mayonnaise is undeniably the healthier pick.

Looking to build muscle? Deep Roasted Sesame Dressing & Marinade offers a protein boost with 3.23g per 100g, outperforming Organic Mayonnaise in this category.

Frequently Asked Questions

Which is healthier: Deep Roasted Sesame Dressing & Marinade or Organic Mayonnaise?

It depends on your goals. Deep Roasted Sesame Dressing & Marinade has 452 calories, while Organic Mayonnaise has 733 calories. Check the detailed table above for sugar and fat content.

Is Deep Roasted Sesame Dressing & Marinade vegan?

No, Deep Roasted Sesame Dressing & Marinade is not certified vegan.

What is the calorie difference between Deep Roasted Sesame Dressing & Marinade and Organic Mayonnaise?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.