Head-to-Head Analysis

Deglet noor pitted dates vs Veggie Barbeque Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deglet noor pitted dates

Deglet noor pitted dates

Not Vegan
VS
Top Pick
Package of Veggie Barbeque Chips

Veggie Barbeque Chips

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
480 kcal
53.6g
Sugars
4g
3.6g
Fat
24g
0g
Protein
0g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Deglet noor pitted dates and Veggie Barbeque Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deglet noor pitted dates is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Deglet noor pitted dates contains significantly more sugar (53.571428571429g) compared to the milder Veggie Barbeque Chips (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Barbeque Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deglet noor pitted dates or Veggie Barbeque Chips?

It depends on your goals. Deglet noor pitted dates has 357.14285714286 calories, while Veggie Barbeque Chips has 480 calories. Check the detailed table above for sugar and fat content.

Is Deglet noor pitted dates vegan?

No, Deglet noor pitted dates is not certified vegan.

What is the calorie difference between Deglet noor pitted dates and Veggie Barbeque Chips?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.