Head-to-Head Analysis

del monte vs Dutch carmel wafer minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of del monte

del monte

Not Vegan
VS
Package of Dutch carmel wafer minis

Dutch carmel wafer minis

Not Vegan
Nutritional Facts (per 100g)
17.7 kcal
Energy
438 kcal
0.9g
Sugars
34.4g
0g
Fat
15.6g
1.8g
Protein
3.1g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing del monte and Dutch carmel wafer minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, del monte is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, del monte takes the lead with only 0.885g of sugar per 100g, whereas Dutch carmel wafer minis contains 34.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: del monte or Dutch carmel wafer minis?

del monte appears to be the healthier option generally, as it has less sugar and fewer calories.

Is del monte vegan?

No, del monte is not certified vegan.

What is the calorie difference between del monte and Dutch carmel wafer minis?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.