Del monte, pasta sauce, garlic, onion vs Lite Thousand Island Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Del monte, pasta sauce, garlic, onion
Lite Thousand Island Dressing
The Verdict: Which is Better?
When placing Del monte, pasta sauce, garlic, onion and Lite Thousand Island Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Del monte, pasta sauce, garlic, onion is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Del monte, pasta sauce, garlic, onion takes the lead with only 7.2g of sugar per 100g, whereas Lite Thousand Island Dressing contains 15.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Del monte, pasta sauce, garlic, onion or Lite Thousand Island Dressing?
Del monte, pasta sauce, garlic, onion appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Del monte, pasta sauce, garlic, onion vegan?
No, Del monte, pasta sauce, garlic, onion is not certified vegan.
What is the calorie difference between Del monte, pasta sauce, garlic, onion and Lite Thousand Island Dressing?
There is a difference of 194 calories per 100g between the two products.
