Head-to-Head Analysis

Delallo Shellbows vs Fig & Olive Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Delallo Shellbows

Delallo Shellbows

Not Vegan
VS
Package of Fig & Olive Crisps

Fig & Olive Crisps

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
300 kcal
1.8g
Sugars
23.3g
1.8g
Fat
6.7g
10.7g
Protein
6.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Delallo Shellbows and Fig & Olive Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Delallo Shellbows is the more energy-dense option here, packing 39 more calories per 100g than Fig & Olive Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Delallo Shellbows takes the lead with only 1.79g of sugar per 100g, whereas Fig & Olive Crisps contains 23.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Delallo Shellbows offers a protein boost with 10.7g per 100g, outperforming Fig & Olive Crisps in this category.

Frequently Asked Questions

Which is healthier: Delallo Shellbows or Fig & Olive Crisps?

It depends on your goals. Delallo Shellbows has 339 calories, while Fig & Olive Crisps has 300 calories. Check the detailed table above for sugar and fat content.

Is Delallo Shellbows vegan?

No, Delallo Shellbows is not certified vegan.

What is the calorie difference between Delallo Shellbows and Fig & Olive Crisps?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.