Head-to-Head Analysis

Deli Fresh Mesquite Smoked Turkey Breast vs fresh turkey sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Fresh Mesquite Smoked Turkey Breast

Deli Fresh Mesquite Smoked Turkey Breast

Not Vegan
VS
Package of fresh turkey sausage

fresh turkey sausage

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
179 kcal
0g
Sugars
0g
1.8g
Fat
10.7g
16.1g
Protein
21.4g
3.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Deli Fresh Mesquite Smoked Turkey Breast and fresh turkey sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli Fresh Mesquite Smoked Turkey Breast is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Deli Fresh Mesquite Smoked Turkey Breast or fresh turkey sausage?

It depends on your goals. Deli Fresh Mesquite Smoked Turkey Breast has 89.3 calories, while fresh turkey sausage has 179 calories. Check the detailed table above for sugar and fat content.

Is Deli Fresh Mesquite Smoked Turkey Breast vegan?

No, Deli Fresh Mesquite Smoked Turkey Breast is not certified vegan.

What is the calorie difference between Deli Fresh Mesquite Smoked Turkey Breast and fresh turkey sausage?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.