Head-to-Head Analysis

Deli Pepperoni vs Cinnamon Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Pepperoni

Deli Pepperoni

Not Vegan
VS
Package of Cinnamon Rolls

Cinnamon Rolls

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
333 kcal
3.6g
Sugars
28.2g
42.9g
Fat
7.7g
21.4g
Protein
6.4g
4.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Deli Pepperoni and Cinnamon Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deli Pepperoni is the more energy-dense option here, packing 167 more calories per 100g than Cinnamon Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Deli Pepperoni takes the lead with only 3.57g of sugar per 100g, whereas Cinnamon Rolls contains 28.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Deli Pepperoni offers a protein boost with 21.4g per 100g, outperforming Cinnamon Rolls in this category.

Frequently Asked Questions

Which is healthier: Deli Pepperoni or Cinnamon Rolls?

It depends on your goals. Deli Pepperoni has 500 calories, while Cinnamon Rolls has 333 calories. Check the detailed table above for sugar and fat content.

Is Deli Pepperoni vegan?

No, Deli Pepperoni is not certified vegan.

What is the calorie difference between Deli Pepperoni and Cinnamon Rolls?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.