Head-to-Head Analysis

Deli Select, Ultra Thin Smoked Ham vs Smoked turkey breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Select, Ultra Thin Smoked Ham

Deli Select, Ultra Thin Smoked Ham

Not Vegan
VS
Package of Smoked turkey breast

Smoked turkey breast

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
98 kcal
1.8g
Sugars
2g
1.8g
Fat
2g
17.9g
Protein
17.7g
2.5g
Salt
3g

The Verdict: Which is Better?

When placing Deli Select, Ultra Thin Smoked Ham and Smoked turkey breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deli Select, Ultra Thin Smoked Ham is the more energy-dense option here, packing 9 more calories per 100g than Smoked turkey breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Deli Select, Ultra Thin Smoked Ham or Smoked turkey breast?

It depends on your goals. Deli Select, Ultra Thin Smoked Ham has 107.14 calories, while Smoked turkey breast has 98 calories. Check the detailed table above for sugar and fat content.

Is Deli Select, Ultra Thin Smoked Ham vegan?

No, Deli Select, Ultra Thin Smoked Ham is not certified vegan.

What is the calorie difference between Deli Select, Ultra Thin Smoked Ham and Smoked turkey breast?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.