Deli Shaved Ham vs Chicken Tikka Masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deli Shaved Ham
Chicken Tikka Masala
The Verdict: Which is Better?
When placing Deli Shaved Ham and Chicken Tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deli Shaved Ham is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Deli Shaved Ham contains significantly more sugar (3.45g) compared to the milder Chicken Tikka Masala (0.784g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Tikka Masala is undeniably the healthier pick.
Looking to build muscle? Deli Shaved Ham offers a protein boost with 13.79g per 100g, outperforming Chicken Tikka Masala in this category.
Frequently Asked Questions
Which is healthier: Deli Shaved Ham or Chicken Tikka Masala?
It depends on your goals. Deli Shaved Ham has 120.69 calories, while Chicken Tikka Masala has 145 calories. Check the detailed table above for sugar and fat content.
Is Deli Shaved Ham vegan?
No, Deli Shaved Ham is not certified vegan.
What is the calorie difference between Deli Shaved Ham and Chicken Tikka Masala?
There is a difference of 24 calories per 100g between the two products.
