Deli Shaved Ham vs Italian Sausage Sweet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deli Shaved Ham
Italian Sausage Sweet
The Verdict: Which is Better?
When placing Deli Shaved Ham and Italian Sausage Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deli Shaved Ham is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Deli Shaved Ham contains significantly more sugar (3.45g) compared to the milder Italian Sausage Sweet (1.21951219512195g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Sausage Sweet is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Deli Shaved Ham or Italian Sausage Sweet?
It depends on your goals. Deli Shaved Ham has 120.69 calories, while Italian Sausage Sweet has 317.073170731707 calories. Check the detailed table above for sugar and fat content.
Is Deli Shaved Ham vegan?
No, Deli Shaved Ham is not certified vegan.
What is the calorie difference between Deli Shaved Ham and Italian Sausage Sweet?
There is a difference of 196 calories per 100g between the two products.
