Deli Shaved Ham vs Pineapple & Bacon Smoked Chicken Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Deli Shaved Ham

Pineapple & Bacon Smoked Chicken Sausage
The Verdict: Which is Better?
When placing Deli Shaved Ham and Pineapple & Bacon Smoked Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deli Shaved Ham is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Deli Shaved Ham takes the lead with only 3.45g of sugar per 100g, whereas Pineapple & Bacon Smoked Chicken Sausage contains 7.06g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Deli Shaved Ham or Pineapple & Bacon Smoked Chicken Sausage?
Deli Shaved Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Deli Shaved Ham vegan?
No, Deli Shaved Ham is not certified vegan.
What is the calorie difference between Deli Shaved Ham and Pineapple & Bacon Smoked Chicken Sausage?
There is a difference of 103 calories per 100g between the two products.




