Head-to-Head Analysis

Deli Sliced Cooked Ham And Water Product vs Original Chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deli Sliced Cooked Ham And Water Product

Deli Sliced Cooked Ham And Water Product

Not Vegan
VS
Top Pick
Package of Original Chili

Original Chili

Not Vegan
Nutritional Facts (per 100g)
427 kcal
Energy
102 kcal
12.7g
Sugars
0.4g
19.1g
Fat
6.1g
51g
Protein
9.4g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Deli Sliced Cooked Ham And Water Product and Original Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deli Sliced Cooked Ham And Water Product is the more energy-dense option here, packing 325 more calories per 100g than Original Chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deli Sliced Cooked Ham And Water Product contains significantly more sugar (12.7g) compared to the milder Original Chili (0.408g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Chili is undeniably the healthier pick.

Looking to build muscle? Deli Sliced Cooked Ham And Water Product offers a protein boost with 51g per 100g, outperforming Original Chili in this category.

Frequently Asked Questions

Which is healthier: Deli Sliced Cooked Ham And Water Product or Original Chili?

It depends on your goals. Deli Sliced Cooked Ham And Water Product has 427 calories, while Original Chili has 102 calories. Check the detailed table above for sugar and fat content.

Is Deli Sliced Cooked Ham And Water Product vegan?

No, Deli Sliced Cooked Ham And Water Product is not certified vegan.

What is the calorie difference between Deli Sliced Cooked Ham And Water Product and Original Chili?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.