Head-to-Head Analysis

Deli Sliced Oven Roasted Turkey Breast vs All Natural Pork Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deli Sliced Oven Roasted Turkey Breast

Deli Sliced Oven Roasted Turkey Breast

Not Vegan
VS
Top Pick
Package of All Natural Pork Sausage

All Natural Pork Sausage

Not Vegan
Nutritional Facts (per 100g)
84.7 kcal
Energy
424 kcal
1.7g
Sugars
0g
0.8g
Fat
40.7g
18.6g
Protein
11.9g
2.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Deli Sliced Oven Roasted Turkey Breast and All Natural Pork Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli Sliced Oven Roasted Turkey Breast is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Deli Sliced Oven Roasted Turkey Breast contains significantly more sugar (1.69g) compared to the milder All Natural Pork Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Natural Pork Sausage is undeniably the healthier pick.

Looking to build muscle? Deli Sliced Oven Roasted Turkey Breast offers a protein boost with 18.6g per 100g, outperforming All Natural Pork Sausage in this category.

Frequently Asked Questions

Which is healthier: Deli Sliced Oven Roasted Turkey Breast or All Natural Pork Sausage?

It depends on your goals. Deli Sliced Oven Roasted Turkey Breast has 84.7 calories, while All Natural Pork Sausage has 424 calories. Check the detailed table above for sugar and fat content.

Is Deli Sliced Oven Roasted Turkey Breast vegan?

No, Deli Sliced Oven Roasted Turkey Breast is not certified vegan.

What is the calorie difference between Deli Sliced Oven Roasted Turkey Breast and All Natural Pork Sausage?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.