Head-to-Head Analysis

Deli Style Bread Sourdough vs Old tyme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deli Style Bread Sourdough

Deli Style Bread Sourdough

Not Vegan
VS
Top Pick
Package of Old tyme

Old tyme

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
148 kcal
6.3g
Sugars
3.7g
4.2g
Fat
3.7g
4.2g
Protein
7.4g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Deli Style Bread Sourdough and Old tyme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deli Style Bread Sourdough is the more energy-dense option here, packing 102 more calories per 100g than Old tyme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deli Style Bread Sourdough contains significantly more sugar (6.25g) compared to the milder Old tyme (3.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Old tyme is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deli Style Bread Sourdough or Old tyme?

It depends on your goals. Deli Style Bread Sourdough has 250 calories, while Old tyme has 148 calories. Check the detailed table above for sugar and fat content.

Is Deli Style Bread Sourdough vegan?

No, Deli Style Bread Sourdough is not certified vegan.

What is the calorie difference between Deli Style Bread Sourdough and Old tyme?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.