Head-to-Head Analysis

Deli Style Ham vs Burnt Ends

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Style Ham

Deli Style Ham

Not Vegan
VS
Package of Burnt Ends

Burnt Ends

Not Vegan
Nutritional Facts (per 100g)
121.6 kcal
Energy
321 kcal
5.4g
Sugars
6g
2.7g
Fat
22.6g
13.5g
Protein
22.6g
2.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Deli Style Ham and Burnt Ends side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli Style Ham is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Deli Style Ham or Burnt Ends?

Deli Style Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deli Style Ham vegan?

No, Deli Style Ham is not certified vegan.

What is the calorie difference between Deli Style Ham and Burnt Ends?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.