Head-to-Head Analysis

Deli Thin Sliced Honey Ham With Natural Juices vs Toasted Oats Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deli Thin Sliced Honey Ham With Natural Juices

Deli Thin Sliced Honey Ham With Natural Juices

Not Vegan
VS
Package of Toasted Oats Cereal

Toasted Oats Cereal

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
1400 kcal
5g
Sugars
12.7g
2.5g
Fat
19.1g
16.7g
Protein
38.2g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Deli Thin Sliced Honey Ham With Natural Juices and Toasted Oats Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deli Thin Sliced Honey Ham With Natural Juices is the clear winner. With 1283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Deli Thin Sliced Honey Ham With Natural Juices takes the lead with only 5g of sugar per 100g, whereas Toasted Oats Cereal contains 12.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Deli Thin Sliced Honey Ham With Natural Juices or Toasted Oats Cereal?

Deli Thin Sliced Honey Ham With Natural Juices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deli Thin Sliced Honey Ham With Natural Juices vegan?

No, Deli Thin Sliced Honey Ham With Natural Juices is not certified vegan.

What is the calorie difference between Deli Thin Sliced Honey Ham With Natural Juices and Toasted Oats Cereal?

There is a difference of 1283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.