Head-to-Head Analysis

Delifresh virginia brand ham vs Peanut Caramel Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Delifresh virginia brand ham

Delifresh virginia brand ham

Not Vegan
VS
Package of Peanut Caramel Bar

Peanut Caramel Bar

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
450 kcal
0g
Sugars
40g
2.7g
Fat
25g
16.1g
Protein
12.5g
2g
Salt
0.6g

The Verdict: Which is Better?

When placing Delifresh virginia brand ham and Peanut Caramel Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Delifresh virginia brand ham is the clear winner. With 343 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Delifresh virginia brand ham takes the lead with only 0g of sugar per 100g, whereas Peanut Caramel Bar contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Delifresh virginia brand ham offers a protein boost with 16.1g per 100g, outperforming Peanut Caramel Bar in this category.

Frequently Asked Questions

Which is healthier: Delifresh virginia brand ham or Peanut Caramel Bar?

Delifresh virginia brand ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Delifresh virginia brand ham vegan?

No, Delifresh virginia brand ham is not certified vegan.

What is the calorie difference between Delifresh virginia brand ham and Peanut Caramel Bar?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.