Delightful Bread Honey Whole Wheat vs 100% white grapefruit juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Delightful Bread Honey Whole Wheat
100% white grapefruit juice
The Verdict: Which is Better?
When placing Delightful Bread Honey Whole Wheat and 100% white grapefruit juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Delightful Bread Honey Whole Wheat is the more energy-dense option here, packing 163 more calories per 100g than 100% white grapefruit juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Delightful Bread Honey Whole Wheat takes the lead with only 4.55g of sugar per 100g, whereas 100% white grapefruit juice contains 8.75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Delightful Bread Honey Whole Wheat offers a protein boost with 11.4g per 100g, outperforming 100% white grapefruit juice in this category.
Frequently Asked Questions
Which is healthier: Delightful Bread Honey Whole Wheat or 100% white grapefruit juice?
It depends on your goals. Delightful Bread Honey Whole Wheat has 205 calories, while 100% white grapefruit juice has 42 calories. Check the detailed table above for sugar and fat content.
Is Delightful Bread Honey Whole Wheat vegan?
No, Delightful Bread Honey Whole Wheat is not certified vegan.
What is the calorie difference between Delightful Bread Honey Whole Wheat and 100% white grapefruit juice?
There is a difference of 163 calories per 100g between the two products.
