Head-to-Head Analysis

Delinut Light vs Cinnamon Toast Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Delinut Light

Delinut Light

Not Vegan
VS
Top Pick
Package of Cinnamon Toast Crunch

Cinnamon Toast Crunch

Not Vegan
Nutritional Facts (per 100g)
499 kcal
Energy
415 kcal
7.9g
Sugars
0g
37g
Fat
9.8g
6.3g
Protein
4.9g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Delinut Light and Cinnamon Toast Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Delinut Light is the more energy-dense option here, packing 84 more calories per 100g than Cinnamon Toast Crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Delinut Light contains significantly more sugar (7.9g) compared to the milder Cinnamon Toast Crunch (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Toast Crunch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Delinut Light or Cinnamon Toast Crunch?

It depends on your goals. Delinut Light has 499 calories, while Cinnamon Toast Crunch has 415 calories. Check the detailed table above for sugar and fat content.

Is Delinut Light vegan?

No, Delinut Light is not certified vegan.

What is the calorie difference between Delinut Light and Cinnamon Toast Crunch?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.