DeLuco Everything Bagels vs Beef birria quesadillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
DeLuco Everything Bagels
Beef birria quesadillas
The Verdict: Which is Better?
When placing DeLuco Everything Bagels and Beef birria quesadillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
DeLuco Everything Bagels is the more energy-dense option here, packing 150 more calories per 100g than Beef birria quesadillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. DeLuco Everything Bagels contains significantly more sugar (2.4g) compared to the milder Beef birria quesadillas (0.784g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef birria quesadillas is undeniably the healthier pick.
Looking to build muscle? DeLuco Everything Bagels offers a protein boost with 8.8g per 100g, outperforming Beef birria quesadillas in this category.
Frequently Asked Questions
Which is healthier: DeLuco Everything Bagels or Beef birria quesadillas?
It depends on your goals. DeLuco Everything Bagels has 248 calories, while Beef birria quesadillas has 98 calories. Check the detailed table above for sugar and fat content.
Is DeLuco Everything Bagels vegan?
No, DeLuco Everything Bagels is not certified vegan.
What is the calorie difference between DeLuco Everything Bagels and Beef birria quesadillas?
There is a difference of 150 calories per 100g between the two products.
