Head-to-Head Analysis

Deluxe vs Seafood Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe

Deluxe

Not Vegan
VS
Top Pick
Package of Seafood Salad

Seafood Salad

Not Vegan
Nutritional Facts (per 100g)
228.8 kcal
Energy
0 kcal
2.6g
Sugars
0g
10.5g
Fat
0g
10.5g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Deluxe and Seafood Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe is the more energy-dense option here, packing 229 more calories per 100g than Seafood Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deluxe contains significantly more sugar (2.6143790849673g) compared to the milder Seafood Salad (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seafood Salad is undeniably the healthier pick.

Looking to build muscle? Deluxe offers a protein boost with 10.457516339869g per 100g, outperforming Seafood Salad in this category.

Frequently Asked Questions

Which is healthier: Deluxe or Seafood Salad?

It depends on your goals. Deluxe has 228.75816993464 calories, while Seafood Salad has 0 calories. Check the detailed table above for sugar and fat content.

Is Deluxe vegan?

No, Deluxe is not certified vegan.

What is the calorie difference between Deluxe and Seafood Salad?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.