Deluxe Bagel vs Tomato Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Bagel
Tomato Paste
The Verdict: Which is Better?
When placing Deluxe Bagel and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Bagel is the more energy-dense option here, packing 168 more calories per 100g than Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Deluxe Bagel takes the lead with only 6.32g of sugar per 100g, whereas Tomato Paste contains 15.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Deluxe Bagel offers a protein boost with 10.5g per 100g, outperforming Tomato Paste in this category.
Frequently Asked Questions
Which is healthier: Deluxe Bagel or Tomato Paste?
It depends on your goals. Deluxe Bagel has 274 calories, while Tomato Paste has 106 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Bagel vegan?
No, Deluxe Bagel is not certified vegan.
What is the calorie difference between Deluxe Bagel and Tomato Paste?
There is a difference of 168 calories per 100g between the two products.
