Head-to-Head Analysis

Deluxe banana split ice cream vs Salted Cracker Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe banana split ice cream

Deluxe banana split ice cream

Not Vegan
VS
Top Pick
Package of Salted Cracker Caramel

Salted Cracker Caramel

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
0 kcal
25.7g
Sugars
0g
10g
Fat
0g
2.9g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Deluxe banana split ice cream and Salted Cracker Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe banana split ice cream is the more energy-dense option here, packing 214 more calories per 100g than Salted Cracker Caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deluxe banana split ice cream contains significantly more sugar (25.71g) compared to the milder Salted Cracker Caramel (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Cracker Caramel is undeniably the healthier pick.

Looking to build muscle? Deluxe banana split ice cream offers a protein boost with 2.86g per 100g, outperforming Salted Cracker Caramel in this category.

Frequently Asked Questions

Which is healthier: Deluxe banana split ice cream or Salted Cracker Caramel?

It depends on your goals. Deluxe banana split ice cream has 214.29 calories, while Salted Cracker Caramel has 0 calories. Check the detailed table above for sugar and fat content.

Is Deluxe banana split ice cream vegan?

No, Deluxe banana split ice cream is not certified vegan.

What is the calorie difference between Deluxe banana split ice cream and Salted Cracker Caramel?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.