Deluxe Lightly Salted Mixed Nuts vs Whole Kernel Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Lightly Salted Mixed Nuts
Whole Kernel Corn
The Verdict: Which is Better?
When placing Deluxe Lightly Salted Mixed Nuts and Whole Kernel Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Lightly Salted Mixed Nuts is the more energy-dense option here, packing 568 more calories per 100g than Whole Kernel Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Deluxe Lightly Salted Mixed Nuts offers a protein boost with 17.9g per 100g, outperforming Whole Kernel Corn in this category.
Frequently Asked Questions
Which is healthier: Deluxe Lightly Salted Mixed Nuts or Whole Kernel Corn?
It depends on your goals. Deluxe Lightly Salted Mixed Nuts has 607 calories, while Whole Kernel Corn has 39 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Lightly Salted Mixed Nuts vegan?
No, Deluxe Lightly Salted Mixed Nuts is not certified vegan.
What is the calorie difference between Deluxe Lightly Salted Mixed Nuts and Whole Kernel Corn?
There is a difference of 568 calories per 100g between the two products.
