Head-to-Head Analysis

Deluxe low fat pineapple sherbet vs Rice Pudding

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe low fat pineapple sherbet

Deluxe low fat pineapple sherbet

Not Vegan
VS
Top Pick
Package of Rice Pudding

Rice Pudding

Not Vegan
Nutritional Facts (per 100g)
152.9 kcal
Energy
117 kcal
24.7g
Sugars
13.5g
0.4g
Fat
2.7g
1.2g
Protein
2.7g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Deluxe low fat pineapple sherbet and Rice Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe low fat pineapple sherbet is the more energy-dense option here, packing 36 more calories per 100g than Rice Pudding. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deluxe low fat pineapple sherbet contains significantly more sugar (24.71g) compared to the milder Rice Pudding (13.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Pudding is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deluxe low fat pineapple sherbet or Rice Pudding?

It depends on your goals. Deluxe low fat pineapple sherbet has 152.94 calories, while Rice Pudding has 117 calories. Check the detailed table above for sugar and fat content.

Is Deluxe low fat pineapple sherbet vegan?

No, Deluxe low fat pineapple sherbet is not certified vegan.

What is the calorie difference between Deluxe low fat pineapple sherbet and Rice Pudding?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.