Head-to-Head Analysis

Deluxe low fat pineapple sherbet vs Vanilla pudding

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe low fat pineapple sherbet

Deluxe low fat pineapple sherbet

Not Vegan
VS
Top Pick
Package of Vanilla pudding

Vanilla pudding

Not Vegan
Nutritional Facts (per 100g)
152.9 kcal
Energy
120 kcal
24.7g
Sugars
18g
0.4g
Fat
2g
1.2g
Protein
3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Deluxe low fat pineapple sherbet and Vanilla pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe low fat pineapple sherbet is the more energy-dense option here, packing 33 more calories per 100g than Vanilla pudding. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deluxe low fat pineapple sherbet contains significantly more sugar (24.71g) compared to the milder Vanilla pudding (18g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla pudding is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deluxe low fat pineapple sherbet or Vanilla pudding?

It depends on your goals. Deluxe low fat pineapple sherbet has 152.94 calories, while Vanilla pudding has 120 calories. Check the detailed table above for sugar and fat content.

Is Deluxe low fat pineapple sherbet vegan?

No, Deluxe low fat pineapple sherbet is not certified vegan.

What is the calorie difference between Deluxe low fat pineapple sherbet and Vanilla pudding?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.