Head-to-Head Analysis

Deluxe Macaroni and Cheese vs Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe Macaroni and Cheese

Deluxe Macaroni and Cheese

Not Vegan
VS
Top Pick
Package of Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd

Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd

Not Vegan
Nutritional Facts (per 100g)
324.7 kcal
Energy
433.3 kcal
5.2g
Sugars
3.3g
9.1g
Fat
15g
11.7g
Protein
10g
1.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Deluxe Macaroni and Cheese and Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deluxe Macaroni and Cheese is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Deluxe Macaroni and Cheese contains significantly more sugar (5.1948g) compared to the milder Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd (3.33333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deluxe Macaroni and Cheese or Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd?

It depends on your goals. Deluxe Macaroni and Cheese has 324.6753 calories, while Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd has 433.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Macaroni and Cheese vegan?

No, Deluxe Macaroni and Cheese is not certified vegan.

What is the calorie difference between Deluxe Macaroni and Cheese and Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.