Head-to-Head Analysis

Deluxe Mixed Nuts vs Greek Salad Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe Mixed Nuts

Deluxe Mixed Nuts

Not Vegan
VS
Top Pick
Package of Greek Salad Dressing & Marinade

Greek Salad Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
618 kcal
Energy
357 kcal
10.6g
Sugars
0g
55.9g
Fat
35.7g
17.6g
Protein
0g
2.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Deluxe Mixed Nuts and Greek Salad Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Mixed Nuts is the more energy-dense option here, packing 261 more calories per 100g than Greek Salad Dressing & Marinade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deluxe Mixed Nuts contains significantly more sugar (10.6g) compared to the milder Greek Salad Dressing & Marinade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek Salad Dressing & Marinade is undeniably the healthier pick.

Looking to build muscle? Deluxe Mixed Nuts offers a protein boost with 17.6g per 100g, outperforming Greek Salad Dressing & Marinade in this category.

Frequently Asked Questions

Which is healthier: Deluxe Mixed Nuts or Greek Salad Dressing & Marinade?

It depends on your goals. Deluxe Mixed Nuts has 618 calories, while Greek Salad Dressing & Marinade has 357 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Mixed Nuts vegan?

No, Deluxe Mixed Nuts is not certified vegan.

What is the calorie difference between Deluxe Mixed Nuts and Greek Salad Dressing & Marinade?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.