Head-to-Head Analysis

Deluxe Mixed Nuts vs Mushroom & Herb Risotto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe Mixed Nuts

Deluxe Mixed Nuts

Not Vegan
VS
Top Pick
Package of Mushroom & Herb Risotto

Mushroom & Herb Risotto

Not Vegan
Nutritional Facts (per 100g)
618 kcal
Energy
748 kcal
10.6g
Sugars
5.7g
55.9g
Fat
0g
17.6g
Protein
17g
2.1g
Salt
4g

The Verdict: Which is Better?

When placing Deluxe Mixed Nuts and Mushroom & Herb Risotto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deluxe Mixed Nuts is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Deluxe Mixed Nuts contains significantly more sugar (10.6g) compared to the milder Mushroom & Herb Risotto (5.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Mushroom & Herb Risotto is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deluxe Mixed Nuts or Mushroom & Herb Risotto?

It depends on your goals. Deluxe Mixed Nuts has 618 calories, while Mushroom & Herb Risotto has 748 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Mixed Nuts vegan?

No, Deluxe Mixed Nuts is not certified vegan.

What is the calorie difference between Deluxe Mixed Nuts and Mushroom & Herb Risotto?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.