Deluxe Mixed Nuts vs Vanilla Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Mixed Nuts
Vanilla Ice Cream
The Verdict: Which is Better?
When placing Deluxe Mixed Nuts and Vanilla Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Mixed Nuts is the more energy-dense option here, packing 389 more calories per 100g than Vanilla Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Deluxe Mixed Nuts takes the lead with only 3.33g of sugar per 100g, whereas Vanilla Ice Cream contains 18.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Deluxe Mixed Nuts offers a protein boost with 16.7g per 100g, outperforming Vanilla Ice Cream in this category.
Frequently Asked Questions
Which is healthier: Deluxe Mixed Nuts or Vanilla Ice Cream?
It depends on your goals. Deluxe Mixed Nuts has 600 calories, while Vanilla Ice Cream has 211 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Mixed Nuts vegan?
No, Deluxe Mixed Nuts is not certified vegan.
What is the calorie difference between Deluxe Mixed Nuts and Vanilla Ice Cream?
There is a difference of 389 calories per 100g between the two products.
