Head-to-Head Analysis

Deluxe Mixed Nuts Unsalted vs HALVES & PIECES CASHEWS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe Mixed Nuts Unsalted

Deluxe Mixed Nuts Unsalted

Not Vegan
VS
Top Pick
Package of HALVES & PIECES CASHEWS

HALVES & PIECES CASHEWS

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
571.4 kcal
7.1g
Sugars
3.6g
53.6g
Fat
46.4g
17.9g
Protein
17.9g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Deluxe Mixed Nuts Unsalted and HALVES & PIECES CASHEWS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Mixed Nuts Unsalted is the more energy-dense option here, packing 72 more calories per 100g than HALVES & PIECES CASHEWS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deluxe Mixed Nuts Unsalted contains significantly more sugar (7.14g) compared to the milder HALVES & PIECES CASHEWS (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, HALVES & PIECES CASHEWS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Deluxe Mixed Nuts Unsalted or HALVES & PIECES CASHEWS?

It depends on your goals. Deluxe Mixed Nuts Unsalted has 643 calories, while HALVES & PIECES CASHEWS has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Mixed Nuts Unsalted vegan?

No, Deluxe Mixed Nuts Unsalted is not certified vegan.

What is the calorie difference between Deluxe Mixed Nuts Unsalted and HALVES & PIECES CASHEWS?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.