Head-to-Head Analysis

Deluxe Mixed Nuts Unsalted vs STIR-FRY VEGGIES & SAUCE Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deluxe Mixed Nuts Unsalted

Deluxe Mixed Nuts Unsalted

Not Vegan
VS
Package of STIR-FRY VEGGIES & SAUCE Teriyaki

STIR-FRY VEGGIES & SAUCE Teriyaki

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
180 kcal
3.6g
Sugars
12g
53.6g
Fat
1g
17.9g
Protein
6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Deluxe Mixed Nuts Unsalted and STIR-FRY VEGGIES & SAUCE Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Mixed Nuts Unsalted is the more energy-dense option here, packing 427 more calories per 100g than STIR-FRY VEGGIES & SAUCE Teriyaki. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Deluxe Mixed Nuts Unsalted takes the lead with only 3.57g of sugar per 100g, whereas STIR-FRY VEGGIES & SAUCE Teriyaki contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Deluxe Mixed Nuts Unsalted offers a protein boost with 17.9g per 100g, outperforming STIR-FRY VEGGIES & SAUCE Teriyaki in this category.

Frequently Asked Questions

Which is healthier: Deluxe Mixed Nuts Unsalted or STIR-FRY VEGGIES & SAUCE Teriyaki?

It depends on your goals. Deluxe Mixed Nuts Unsalted has 607 calories, while STIR-FRY VEGGIES & SAUCE Teriyaki has 180 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Mixed Nuts Unsalted vegan?

No, Deluxe Mixed Nuts Unsalted is not certified vegan.

What is the calorie difference between Deluxe Mixed Nuts Unsalted and STIR-FRY VEGGIES & SAUCE Teriyaki?

There is a difference of 427 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.