Head-to-Head Analysis

Deluxe mixed nuts with pistachios vs Nabisco Grahams Original Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deluxe mixed nuts with pistachios

Deluxe mixed nuts with pistachios

Not Vegan
VS
Package of Nabisco Grahams Original Crackers

Nabisco Grahams Original Crackers

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
419.4 kcal
20g
Sugars
25.8g
43.3g
Fat
11.3g
16.7g
Protein
6.5g
0.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Deluxe mixed nuts with pistachios and Nabisco Grahams Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe mixed nuts with pistachios is the more energy-dense option here, packing 148 more calories per 100g than Nabisco Grahams Original Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Deluxe mixed nuts with pistachios takes the lead with only 20g of sugar per 100g, whereas Nabisco Grahams Original Crackers contains 25.8065g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Deluxe mixed nuts with pistachios offers a protein boost with 16.67g per 100g, outperforming Nabisco Grahams Original Crackers in this category.

Frequently Asked Questions

Which is healthier: Deluxe mixed nuts with pistachios or Nabisco Grahams Original Crackers?

It depends on your goals. Deluxe mixed nuts with pistachios has 567 calories, while Nabisco Grahams Original Crackers has 419.3548 calories. Check the detailed table above for sugar and fat content.

Is Deluxe mixed nuts with pistachios vegan?

No, Deluxe mixed nuts with pistachios is not certified vegan.

What is the calorie difference between Deluxe mixed nuts with pistachios and Nabisco Grahams Original Crackers?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.