Deluxe Mixed Nuts with Sea Salt vs Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Mixed Nuts with Sea Salt
Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts
The Verdict: Which is Better?
When placing Deluxe Mixed Nuts with Sea Salt and Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Mixed Nuts with Sea Salt is the more energy-dense option here, packing 36 more calories per 100g than Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Deluxe Mixed Nuts with Sea Salt contains significantly more sugar (7.14g) compared to the milder Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Deluxe Mixed Nuts with Sea Salt or Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts?
It depends on your goals. Deluxe Mixed Nuts with Sea Salt has 643 calories, while Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Mixed Nuts with Sea Salt vegan?
No, Deluxe Mixed Nuts with Sea Salt is not certified vegan.
What is the calorie difference between Deluxe Mixed Nuts with Sea Salt and Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts?
There is a difference of 36 calories per 100g between the two products.
