Head-to-Head Analysis

Deluxe Rich & Creamy Shells & Vegan Cheddar vs Premium minced squeeze garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe Rich & Creamy Shells & Vegan Cheddar

Deluxe Rich & Creamy Shells & Vegan Cheddar

Not Vegan
VS
Top Pick
Package of Premium minced squeeze garlic

Premium minced squeeze garlic

Not Vegan
Nutritional Facts (per 100g)
298 kcal
Energy
100 kcal
0g
Sugars
0g
8.5g
Fat
0g
7.5g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Deluxe Rich & Creamy Shells & Vegan Cheddar and Premium minced squeeze garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Rich & Creamy Shells & Vegan Cheddar is the more energy-dense option here, packing 198 more calories per 100g than Premium minced squeeze garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Deluxe Rich & Creamy Shells & Vegan Cheddar offers a protein boost with 7.45g per 100g, outperforming Premium minced squeeze garlic in this category.

Frequently Asked Questions

Which is healthier: Deluxe Rich & Creamy Shells & Vegan Cheddar or Premium minced squeeze garlic?

It depends on your goals. Deluxe Rich & Creamy Shells & Vegan Cheddar has 298 calories, while Premium minced squeeze garlic has 100 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Rich & Creamy Shells & Vegan Cheddar vegan?

No, Deluxe Rich & Creamy Shells & Vegan Cheddar is not certified vegan.

What is the calorie difference between Deluxe Rich & Creamy Shells & Vegan Cheddar and Premium minced squeeze garlic?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.