Head-to-Head Analysis

Deluxe Shells & Aged Cheddar vs Snack Tuna Salad Everything Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe Shells & Aged Cheddar

Deluxe Shells & Aged Cheddar

Not Vegan
VS
Top Pick
Package of Snack Tuna Salad Everything Bagel

Snack Tuna Salad Everything Bagel

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
295 kcal
4.6g
Sugars
3.9g
9.1g
Fat
3.2g
12.5g
Protein
9g
1.9g
Salt
1g

The Verdict: Which is Better?

When placing Deluxe Shells & Aged Cheddar and Snack Tuna Salad Everything Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Shells & Aged Cheddar is the more energy-dense option here, packing 23 more calories per 100g than Snack Tuna Salad Everything Bagel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Deluxe Shells & Aged Cheddar offers a protein boost with 12.5g per 100g, outperforming Snack Tuna Salad Everything Bagel in this category.

Frequently Asked Questions

Which is healthier: Deluxe Shells & Aged Cheddar or Snack Tuna Salad Everything Bagel?

It depends on your goals. Deluxe Shells & Aged Cheddar has 318 calories, while Snack Tuna Salad Everything Bagel has 295 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Shells & Aged Cheddar vegan?

No, Deluxe Shells & Aged Cheddar is not certified vegan.

What is the calorie difference between Deluxe Shells & Aged Cheddar and Snack Tuna Salad Everything Bagel?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.