Head-to-Head Analysis

Deluxe Shells And Cheddar vs Vegan Spicy Kimchi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe Shells And Cheddar

Deluxe Shells And Cheddar

Not Vegan
VS
Top Pick
Package of Vegan Spicy Kimchi

Vegan Spicy Kimchi

Not Vegan
Nutritional Facts (per 100g)
315 kcal
Energy
35.7 kcal
6.9g
Sugars
3.6g
8.2g
Fat
0g
12.3g
Protein
0g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Deluxe Shells And Cheddar and Vegan Spicy Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Shells And Cheddar is the more energy-dense option here, packing 279 more calories per 100g than Vegan Spicy Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deluxe Shells And Cheddar contains significantly more sugar (6.85g) compared to the milder Vegan Spicy Kimchi (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan Spicy Kimchi is undeniably the healthier pick.

Looking to build muscle? Deluxe Shells And Cheddar offers a protein boost with 12.3g per 100g, outperforming Vegan Spicy Kimchi in this category.

Frequently Asked Questions

Which is healthier: Deluxe Shells And Cheddar or Vegan Spicy Kimchi?

It depends on your goals. Deluxe Shells And Cheddar has 315 calories, while Vegan Spicy Kimchi has 35.7 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Shells And Cheddar vegan?

No, Deluxe Shells And Cheddar is not certified vegan.

What is the calorie difference between Deluxe Shells And Cheddar and Vegan Spicy Kimchi?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.