Head-to-Head Analysis

Deluxe Shells & White Cheddar vs Strawberry & Watermelon Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deluxe Shells & White Cheddar

Deluxe Shells & White Cheddar

Not Vegan
VS
Package of Strawberry & Watermelon Marshmallows

Strawberry & Watermelon Marshmallows

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
333 kcal
4.6g
Sugars
73.3g
9.1g
Fat
0g
12.5g
Protein
6.7g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Deluxe Shells & White Cheddar and Strawberry & Watermelon Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deluxe Shells & White Cheddar is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Deluxe Shells & White Cheddar takes the lead with only 4.55g of sugar per 100g, whereas Strawberry & Watermelon Marshmallows contains 73.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Deluxe Shells & White Cheddar offers a protein boost with 12.5g per 100g, outperforming Strawberry & Watermelon Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Deluxe Shells & White Cheddar or Strawberry & Watermelon Marshmallows?

Deluxe Shells & White Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deluxe Shells & White Cheddar vegan?

No, Deluxe Shells & White Cheddar is not certified vegan.

What is the calorie difference between Deluxe Shells & White Cheddar and Strawberry & Watermelon Marshmallows?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.