Deluxe Whole Cashews vs Split Top Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Whole Cashews
Split Top Wheat Bread
The Verdict: Which is Better?
When placing Deluxe Whole Cashews and Split Top Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Whole Cashews is the more energy-dense option here, packing 302 more calories per 100g than Split Top Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Deluxe Whole Cashews takes the lead with only 3.57g of sugar per 100g, whereas Split Top Wheat Bread contains 7.6923076923077g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Deluxe Whole Cashews offers a protein boost with 17.9g per 100g, outperforming Split Top Wheat Bread in this category.
Frequently Asked Questions
Which is healthier: Deluxe Whole Cashews or Split Top Wheat Bread?
It depends on your goals. Deluxe Whole Cashews has 571 calories, while Split Top Wheat Bread has 269.23076923077 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Whole Cashews vegan?
No, Deluxe Whole Cashews is not certified vegan.
What is the calorie difference between Deluxe Whole Cashews and Split Top Wheat Bread?
There is a difference of 302 calories per 100g between the two products.
