Deluxe whole cashews vs Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe whole cashews
Olive Oil
The Verdict: Which is Better?
When placing Deluxe whole cashews and Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deluxe whole cashews is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Deluxe whole cashews contains significantly more sugar (6.6666666666667g) compared to the milder Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Oil is undeniably the healthier pick.
Looking to build muscle? Deluxe whole cashews offers a protein boost with 16.666666666667g per 100g, outperforming Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Deluxe whole cashews or Olive Oil?
It depends on your goals. Deluxe whole cashews has 566.66666666667 calories, while Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Deluxe whole cashews vegan?
No, Deluxe whole cashews is not certified vegan.
What is the calorie difference between Deluxe whole cashews and Olive Oil?
There is a difference of 233 calories per 100g between the two products.
