Desert Palm Pitted Dates vs Pure Vanilla Extract
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Desert Palm Pitted Dates
Pure Vanilla Extract
The Verdict: Which is Better?
When placing Desert Palm Pitted Dates and Pure Vanilla Extract side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Desert Palm Pitted Dates is the more energy-dense option here, packing 300 more calories per 100g than Pure Vanilla Extract. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Desert Palm Pitted Dates contains significantly more sugar (67.5g) compared to the milder Pure Vanilla Extract (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Vanilla Extract is undeniably the healthier pick.
Looking to build muscle? Desert Palm Pitted Dates offers a protein boost with 2.5g per 100g, outperforming Pure Vanilla Extract in this category.
Frequently Asked Questions
Which is healthier: Desert Palm Pitted Dates or Pure Vanilla Extract?
It depends on your goals. Desert Palm Pitted Dates has 300 calories, while Pure Vanilla Extract has 0 calories. Check the detailed table above for sugar and fat content.
Is Desert Palm Pitted Dates vegan?
No, Desert Palm Pitted Dates is not certified vegan.
What is the calorie difference between Desert Palm Pitted Dates and Pure Vanilla Extract?
There is a difference of 300 calories per 100g between the two products.
