Head-to-Head Analysis

Deviled egg potato salad, deviled egg vs Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deviled egg potato salad, deviled egg

Deviled egg potato salad, deviled egg

Not Vegan
VS
Top Pick
Package of Roasted Garlic

Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
35.7 kcal
5g
Sugars
3.6g
10g
Fat
0g
4.3g
Protein
0g
1.2g
Salt
2.1g

The Verdict: Which is Better?

When placing Deviled egg potato salad, deviled egg and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deviled egg potato salad, deviled egg is the more energy-dense option here, packing 121 more calories per 100g than Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deviled egg potato salad, deviled egg contains significantly more sugar (5g) compared to the milder Roasted Garlic (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic is undeniably the healthier pick.

Looking to build muscle? Deviled egg potato salad, deviled egg offers a protein boost with 4.29g per 100g, outperforming Roasted Garlic in this category.

Frequently Asked Questions

Which is healthier: Deviled egg potato salad, deviled egg or Roasted Garlic?

It depends on your goals. Deviled egg potato salad, deviled egg has 157 calories, while Roasted Garlic has 35.7 calories. Check the detailed table above for sugar and fat content.

Is Deviled egg potato salad, deviled egg vegan?

No, Deviled egg potato salad, deviled egg is not certified vegan.

What is the calorie difference between Deviled egg potato salad, deviled egg and Roasted Garlic?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.