Devilled Ham spread vs Tempeh
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Devilled Ham spread

Tempeh
The Verdict: Which is Better?
When placing Devilled Ham spread and Tempeh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Devilled Ham spread is the more energy-dense option here, packing 142 more calories per 100g than Tempeh. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Devilled Ham spread takes the lead with only 0g of sugar per 100g, whereas Tempeh contains 2.63g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Devilled Ham spread or Tempeh?
It depends on your goals. Devilled Ham spread has 300 calories, while Tempeh has 158 calories. Check the detailed table above for sugar and fat content.
Is Devilled Ham spread vegan?
No, Devilled Ham spread is not certified vegan.
What is the calorie difference between Devilled Ham spread and Tempeh?
There is a difference of 142 calories per 100g between the two products.




