Dextrose vs elite 100% whey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dextrose
elite 100% whey
The Verdict: Which is Better?
When placing Dextrose and elite 100% whey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dextrose is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dextrose contains significantly more sugar (90g) compared to the milder elite 100% whey (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, elite 100% whey is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dextrose or elite 100% whey?
It depends on your goals. Dextrose has 350 calories, while elite 100% whey has 389 calories. Check the detailed table above for sugar and fat content.
Is Dextrose vegan?
No, Dextrose is not certified vegan.
What is the calorie difference between Dextrose and elite 100% whey?
There is a difference of 39 calories per 100g between the two products.
